Yoga, the ancient system of postural exercises with holistic benefits, was once practiced in India and then in a few other countries. Today, it is being practiced in most other nations around the world. For decades now, even the Western...
The charm of vintage sports fashion is something else. Styles such as the Yankees tees have always been loved by athleisure enthusiasts and sports lovers alike. These styles hold cultural significance and symbolize unparalleled wins they have witnessed. Whether ladies...
In the workout journey, breaking a sweat and living up to a disciplined regime is mandatory. However, it can also get a bit tough and monotonous when you are midway and feel doses of motivation are the need of the...
The international fitness industry has been very strong in recent years, with demand for quality fitness apparel skyrocketing. The growing popularity has intensified competition among significant fitness apparel manufacturers. There is no doubt that manufacturers play a vital role in...
One of the most common questions that pop up in a fitness enthusiastic’s mind is: “What are the finest styles for my body type?” Thus, for all of you questioning, we are here with an answer. Getting hold of styles...
ATHLEISURE: Athletic + Leisure. Athleisure is defined as an outfit that can be worn for light workouts and casual outing. The clothing pieces that come under this term are sweatpants, tanks, shorts, hoodies, sneakers, sports bras, and yoga pants. Once...
Running is an art. It requires a lot of energy and precision on your part. We all are aware of the immense benefits that running has to offer, however, this important to understand that in order to reap the most...
The skin tight one piece garment has been in the spotlight ever since their inception. With the dates not clear, they actually started garnering attention during the 1970s when gymnasts started wearing them for enhanced flexibility. But soon, they caught...
